Ayurvedic tonics for Weight gain
There are a number of products that are available in the market that help to lose weight. But then there are those people also who wish to gain a few pounds. And this is actually the truth; there is too much information on how can people lose weight but hardly any kind of information on how to gain weight in a healthy and balanced way. So for those who are looking for options to gain weight in a healthy way, we have brought something for you. Individuals can easily turn to Ayurveda to put on weight in the right way. The best part of this is that it helps you to determine the optimal weight not simply by calculating numbers on a weighing scale but according to the body constitution. According to studies conducted in Ayurveda, the body is made up of essentially only three elements viz., Kapha, Vata, and Pitta. Based on this, some of the best ayurvedic options for weight gain are as follows :
Best Ayurvedic Tonics For Weight Gain
1. Vasant Kusumakar Ras
The Vasant Kusumakar Ras is said to be a herbal medicine which contains minerals and a very meager amount of heavy metals. The Vasant kusumakar ras helps to treat health issues such as diabetes, gastrointestinal as well as urinary disorders and even helps to protect the heart. It can be consumed to improve body mass and gain weight. The primary ingredients which are present in the Vasant Kusumakar ras are lotus, banana tree, Malabar nut, sugarcane, malti, pearl bhasma, laksha, coral bhasma, iron bhasma, gol bhasma, lead calx, tin calx, and silver bhasma.
2. Khushmanda Avaleha Rasayana
The word Khushmanda’ means an ash gourd and ‘Khushmanda Avaleha’ is an ash gourd jam. It also contains ginger, pippali, cardamom, black pepper, coriander seeds, white caraway seeds, patra, and honey. Khushmanda Avaleha Rasayana helps to boost your immunity and improve your body strength. Khushmanda Avaleha Rasayana aids in weight gain by improving the digestion as well as absorption of the food which is consumed.
3. Ashwagandha Avaleha
Ashwagandha Avaleha is generally used as an Ayurvedic sports supplement since it helps to build strength, stamina, endurance, as well as muscle mass. It even protects an individual from the risk of diseases such as fibromyalgia, depression, arthritis, insomnia, and, anxiety. The primary ingredients that are present in Ashwagandha Avaleha are cardamom, Saffron, Ashwagandha, milk, long pepper, clove, nutmeg, bamboo manna, mace, patala, water chestnut, abhrak bhasma, bhallataka, walnut, loha bhasma, vang bhasma, along with naga bhasma.